By heart

~ Post by Stacey in Portugal   Yoga Sūtra Aphorism 1.12 अभ्यास-वैराग्याभ्यां तत् निरोधः। abhyāsa-vairāgyābhyāṃ tat nirodhaḥ।   abhyāsa – practice vairāgya – detachment tat – that, this nirodha – restraining    I started reciting the Yoga Sūtra aphorisms while watering the garden in the afternoon to help build my confidence in the classes. Then…