online book group
6 month online study group centered on Dr. Shankaranarayana (Acharya) Jois “The Sacred Tradition of Yoga”
START DATE: January 4th, 2025
SATURDAYS: 8:30AM – 9:30 USA (PT) / 16:30 -17:30 PORTUGAL
/ 18:30 – 19:30 ISRAEL TIME
Live Weekly Discussions & Teachings
Expand your knowledge of yoga and integrate yogic techniques and principles into everyday life. This international book group focuses on understanding, cultivating and supporting noble qualities as we delve into the lived study of Yoga.
Drawing from his personal experiences of yoga and knowledge into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance.
Syllabus
- 6-month book group starting January 4th – June 28th (approximately 26 weekly meetings, 1 hour each)
- Meeting times: Saturdays 8:30am PT, US / 16:30h Portugal / 18:30 Israel ST
- An in depth study of The Sacred Tradition of Yoga, with weekly reading and group discussions.
- Recorded Talks from Dr. Jois, Ācārya. Weekly presentations with senior BYD, and SVF teachers.
- Weekly handouts for personal enrichment include key terms, questions and points of reflection.
- A course booklet.
- By Donation – Suggested donation, €20-€50/$30-$60 per month
For any questions, contact us at: [email protected]
From Participants
Dr. Shankaranarayana Jois
A teacher with vast knowledge and yogic experience, Dr. Jois (Acharya) explains and illuminates how our lifestyle lies at the heart of finding yogic achievement and Self-Realization.
JOIN OUR ONLINE CLASSES
Jivana Yoga Classes include:
Āsana – A unique sequence of āsana, accessible to all ages, forms a foundation for deeper practice.
Prāṇāyāma – Breathing techniques that vitalize the body and focus the mind inward.
Meditation – Silence practice to build one’s capacity to experience inner joy and Self-Realization.
Online Class Schedule
Join from around the world!
Monday 8:30-10:00 am PDT, US time, Kristin
Wednesday 8:00-9:30 am Portugal time, Lior – those local to Sintra are welcome to join in the śālā, as well as a shared Āyurveda meal
Thursday 9:00-10:30 am PDT, US time, Kristin
Saturday Book study group and practice
Sunday 8:00-9:30 am Portugal time, Lior
To join classes, contact [email protected]
Offered by donation