A Recent Sebastopol Event

Dear Jivana Participants,

We hosted a half day introduction to Jivana Yoga this past weekend in Sebastopol, held in Paul and Gillian’s simple, elegant, earthy home. It was received with much enthusiasm and appreciation.

The morning began with a guided practice, the air outside cool and fresh. We then enjoyed kashaya and fruit, followed by a heartfelt talk on yoga, as well as a small clip of Ācārya speaking on anāyāsaḥ, strainlessness. Ācārya shared direct and meaningful words for our hurried lives: