Kaṣāya – Coriander & Cumin

Kaṣāya is a nourishing, soothing drink that brings calmness to the mind and supports the general health and balance of the system. Kaṣāya is appropriate for all constitutions and in all seasons; it is recommended at the end of a meal and to have once-twice a day, balancing vāta, pitta and kapha, or tridhātu sāmya.…

Ghee

Ghee is the most Sattvik food article of all. It is a yogic tradition to mix ghee into every meal of the day. Ghee provokes the digestive system and reduces pitta. It also supports a long life span, freshness of mind, and strengthens the memory. Ghee is also used as a lubricant. For centuries Āyurvedic…