Open Jivana Yoga classes are suitable for all levels of practitioners. Classes include Āsana (postures), Prānāyāma (breath work), Meditation and Relaxation.
Wednesday: 9:00 – 10.30am
(Includes a communal Āyurvedic meal after the practice.)
Saturday: 8:00 – 9:30am
Sunday: 8:00 – 9:30am
- In-depth, Jivana Yoga Programme meetings are held each Saturday Morning.
- Jivana Open Day (Practice, Talk and Yogic/Āyurveda Cooking) are held every two months. The next Open Day – Sunday, 17th November – to register.
- Open to all Introduction to Meditation and Āyurvedic Cooking Workshops are held every six months.
Please contact Lior Perry at +351 910454607
Jivana Open Day
~ Yoga, Meditation & Āyurvedic Cooking ~
Sunday, November 17th
Sadvidya House, S Pedro de Sintra