Open Jivana Yoga classes are suitable for all levels of practitioners. Classes include Āsana (postures), Prānāyāma (breathwork), Meditation and Relaxation.
Wednesday: 8:00 – 9.30 am
Sunday: 8:00 – 9:30am
Please contact [email protected] if interested in receiving notifications on the Sadvidya WhatsApp weekly online offerings.
- In-depth, Jivana Yoga Programme meetings are held each Saturday morning.
- Jivana Open Day (Practice, Talk and Yogic/Āyurveda Cooking) are held every three months.
- Introduction to Meditation and Āyurvedic Cooking Workshops are held every six months.
Jivana Open Day
~ Yoga, Meditation & Āyurvedic Cooking ~
To be announced.
Sadvidya House, S Pedro de Sintra
Registration: [email protected]
Open Day Schedule
Lior Perry is a board member of Sadvidya Foundation and European director of the Jivana Yoga Programme. He is a founding member of Sadvidya Association in Portugal. He works as a full-time mentor and guide for the association. Lior brings his professional background in Pilates and Yoga, as well as deep appreciation and passion for Ayurvedic cooking to his work. It is through these that Lior helps people facilitate physical awareness, balance and calmness of mind.
Jonathan & Stacey Fisher
Jonathan Fisher has an educational background in philosophy (M.A.) from Cambridge University, U.K. He is a founding member and president of Sadvidya Foundation. Jonathan is the CEO of the international chain of health clubs Holmes Place and integrates the ancient wisdom he has received, both in his work and in his personal life.
Stacey Fisher is a long-time student of Yoga and meditation. She has been travelling to India for the last 22 years to study Ayurveda and Yoga Philosophy which have deeply impacted her personal path and way of life. Stacey has a passion for cooking and prepares meals for Jivana Yoga workshops. She feels compelled to share with gratitude what she has learnt over the years.