In today’s complex and chaotic world, how is it possible to truly live as a yogi? Drawing from his own life experience and from his profound knowledge of ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance.

In today’s complex and chaotic world, how is it possible to truly live as a yogi? Drawing from his own life experience and from his profound knowledge of ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance.