Introduction Post from JYP Participants
Sergio Torres, Sintra Portugal
I got in touch with Jivana Yoga and these teachings because Sadvidya Associação needed a website in August 2015.
A friend, neighbor, or work colleague told me they needed a web designer.
I was already doing Yoga asana for 12 years but no meditation or theory background.
Was already vegetarian, no alcohol or coffee, all by listening to my body and mind.
Just as Ayurveda tells us what we need to purify ourselves for the Eternal Truth.
I was searching for a long time for practical teachings and those that put the words into their experience.
I knew I had to have contact with these teachings.
A lot of my questions were answered from these teaching, and I have a very inquisitive mind.
That gave peace and meaning to this life and made me want to be on this Yogic path.
Sometimes, my mind wants to be faster and further on the path, but my body, experience and advice from
these teachings help me be in balance and slow down a bit.
I’m grateful to have these teachings and companions on the path.