“A wealth of information and advice for practitioners wishing to go deeper into the lived study of Yoga.”

Dr. Mark Singleton, Author of “Yoga Body: The Origins of Modern Posture Practice & Gurus of Modern Yoga

“Dr. Jois makes these teachings accessible and appealing.”

Edwin Bryant, Professor of Hindu Religion and Philosophy at Rutgers University, and Author of “The Yoga Sutras of Patanjali”

“This book is a treasury of timeless wisdom, presented in a profoundly generous and intimate way.”

Noelle Oxenhandler, Contributing Editor for Tricycle Magazine and Co-author, With Jack Kornfeild, of “The Buddha is Still Teaching”