Year Two ~ Review Week

Year Two Review Week, Sintra, Portugal, May 2017 Post from Kristin Dear Jivana Yoga students, Sintra, Portugal, is beautiful. We have been enjoying lively classes on vibhūti pāda from the Yoga Sutra and a review of the three prakṛti, vāta, pitta and kapha, and three guṇas, sattva, rajas and tamas. These sessions include Saṃskṛta chanting…